The most common problem that we all have is dental caries. Even though we all have it, it is still hard to get used to the severe pain that we feel on a daily basis.

The reason behind the dental caries is the specific types of bacteria, which turn the sugar that we all love to eat, along with the carbohydrates, into acids.

This acid dissolves the minerals that are a part of the coating of the tooth, and it creates pits on the surface of the tooth. So, as time passes, these pits get larger and larger.

Other terms for dental caries are cavities and tooth decay. And, the worst part is that early cavities don’t have symptoms.

After a certain period, you may notice your teeth are sensitive to cold, hot, or sweet. This indicates that the decay has eaten through the enamel.

So, this is where this teeth mask comes in. The recipe we present you is made to ease that pain and stop the disease.

However, you will need much more than this recipe to solve all the problems with your teeth. What should you do?

Change your diet of course. You need to eat more: vegetables, eggs, seafood, nuts because the proper food is always the best cure.

In order to prevent this everyday problem with your teeth, you will need the following ingredients.


  • ¼ teaspoons of natural coconut oil
  • ¼ teaspoons of turmeric powder
  • 2 drops of essential oil of cloves
  • ¼ teaspoons of sea salt


First, start by mixing all the ingredients to get a smooth texture. After that, put the same mixture on your toothbrush, the same way you use your toothpaste, and clean your teeth.

Finally, brush your teeth for about 2-3 minutes and after that, brush them the regular way using toothpaste.

To get the best results, use this mask 2 times a day.


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