15 Science-Backed Remedies to Minimize Wrinkles and Look Younger
Look younger and minimize wrinkles
Thousands of people spend money on expensive cosmetic skin care anti-aging products that are supposed to remove wrinkles and fine lines from their face.
You should know that there are far more effective natural remedies that can prevent premature aging and remove its signs from the face.
The skin becomes more fragile and less elastic as we age, due to the decreased production of collagen.
In addition, there is a significant decrease in the fat in the skin`s deeper layers as well as the natural oils that hydrate the skin.
Consequently, the skin becomes dry, loose, and thinner.
The good news is that as we start to understand this process better and become familiar with the causes of our changes in appearances, we can turn to natural treatments and preventative measures to fight back.
The skin becomes more fragile and less elastic as we age, due to the decreased production of collagen. In addition, there is a significant decrease in the fat in the skin`s deeper layers as well as the natural oils that hydrate the skin. Consequently, the skin becomes dry, loose, and thinner.
Here are some factors that accelerate the appearance of wrinkles and Look Younger
2. Sun Exposure
4. Repeated Facial Expressions
Can You Reverse Aging and Remove Wrinkles?
There is a way to somewhat prevent it and slow it down, but we all age and some things are simply inevitable.
- Eat lots of healthy fats like olive oil, nuts, and avocado
- Eat a healthy diet with plenty of fruit and veggies
- Exercise on a regular basis
- Sleep for at least 8 hours
- Decrease alcohol and sugar intake
- Stay hydrated by drinking plenty of water
Natural solutions for wrinkles
Royal jelly is a crucial element for the growth of new larvae and queen bees, and is also an excellent source of nutrients for your skin.
Olive oil is packed with vitamins, minerals, and protein, all of which nourish and soften the skin. It makes the skin more resilient and prevents the appearance of wrinkles and fie lines.
This potent anti-aging oil is very effective due to its high amounts of antioxidants, linoleic acid, vitamins A and E, and omega-6 fats. It moisturizes the skin, relieves skin inflammation, an increased cell production in the skin.
Propolis is a bee by-product that has antibacterial and anti-inflammatory properties and will keep your skin rejuvenated and fresh. Propolis can also heal minor cuts and wounds as well as other skin problems.
This oil contains silicon, copper, zinc, and various vitamins, all of which help heal the skin from damage.
Containing antibiotic and healing properties as well as fatty acids which hydrate the skin, beeswax is effective in restoring the natural youthfulness of the skin.
Raw Hawaiian Honey
In addition to the nutrients, vitamins, minerals, and antioxidants found in raw honey, the flowers also possess a feature which promotes collagen production.
Evening primrose oil
This oil contains a lot of omega-6 fatty acids which can keep your skin flexibility intact and prevent inflammation, wrinkles and fine lines around the eyes and mouth.
Source : http://besthealthyguide.com